drum roll please...

Nicole Hendricks, the personal trainer working with Karen, has created a convenient schedule that is designed specifically to help Karen succeed in fulfilling her goals. This includes a healthy diet, 3 days of cardio and 3 days of weight and functional training.

After Karen was notified of her great win, she visited Sara Gilles of Renaissance2 for a physical and blood work to clear her for training.

She then began her first session of training provided by Balance Personal Training on Monday, March 3rd.

Karen was also given a free tanning package from Jennifer Trader of Copa Tan.

Next she will be visiting Dr. John Donahue of A-1 Health and Wellness to discuss ergonomics and begin adjustments.

Update: 5/30/08
Check out Karen at the big unveiling ceremony with her family, close friends and sponsors.  Her transformation was spectacular.

Update: 5/17/08
Check out what Karen has been up to. Our Sponsors have really stepped it up a few notches to give Karen the full treatment. We can't wait for the unveiling.

For more information on Balance Personal Training and the Maricopa Makeover, email Nicole Hendricks at nicole@balanceinhometraining.com.